Enjoying the benefits of aromatherapy with candles is one of the greatest pleasures for the senses. That is why we have prepared this article in which we show you how to make fully personalized aromatherapy candles and we give you some tips on how to use them.
What will you need to make this type of candle? What can never be lacking are essential oils. In addition, you have to add the wax, the container and the wick to the list. With these four ingredients you can make aromatherapy candles.
Depending on the sensations you want to generate, you should choose one essential oil or another. These oils are natural and concentrate the properties and aroma of the plants from which they are extracted.
Once you have your aromatherapy candles done, you just have to light them and enjoy the moment. Your body and mind will thank you!
Aromatherapy candles
Let’s start by making it clear what aromatherapy is. It is an alternative therapy that uses the aroma that essential oils give off to improve mood. Numerous studies have proven these benefits, which is why it is an increasingly used therapy.
That does not mean that it is new, far from it! Thousands of years ago in China they already used the scents of flowers for therapeutic purposes. Egyptians and Greeks followed suit and in the Middle Ages, European kings were also prone to its use. Today aromatherapy is one of the most popular natural therapies.
One of the best ways to take advantage of the benefits of aromatherapy is through candles, specifically their smell. And the best thing about making them at home is that you can personalize them with the scents that best suit your situation.
For example, you can make relaxing, stimulating or purifying candles. And all thanks to essential oils. Depending on the one you choose, you will get one result or another. Some of our recommendations: lavender, bergamot, cedar, orange, eucalyptus, pine, rosemary, grapefruit … Later we will see for what types of candles it is advisable to use them.
How to make aromatherapy candles?
When it comes to making aromatherapy candles, the first thing to do is choose the wax. A great option is to make them in a glass, since this way the amount of aroma that can be added is greater. In this case, we recommend that you opt for GV-35 wax, which is specially designed for this purpose.
The next thing is to melt the wax in a saucepan over low heat. When it is melted, it is removed from the heat and poured into a container. This is the right time to add the essential oil. Two or three drops of essential oil for every 100 grams of wax is enough.
You have to wait for the wax to reach 62º to pour into the glasses. It is important that the glass containers are also hot. You can put them in the microwave or in a water bath to give them heat. In this way there are no sudden changes in temperature and the candles will be perfect.
Relaxing candles
If you want to make relaxing candles at home, the essential oils that will help you achieve them are: lavender, cedar, orange, chamomile and marjoram. Lavender helps curb stress and help you fall asleep; cedar has calming properties and orange essential oil helps alleviate feelings of sadness and anguish.
In the case of chamomile essential oil, it is indicated to combat nervousness and insomnia, which is why it is ideal for making relaxing candles. Meanwhile, the marjoram is recommended for cases of stress and physical and mental exhaustion.
For the relaxing candles that you make at home to have a greater effect, we recommend that you wear clothes at night, a while before going to bed. With the lights off, the dim light of these candles and their scent will help ease the stresses of the day. So when you go to bed it will be easier for you to fall asleep. If you add some relaxing music to this, the cocktail will be perfect.
With essential oils you can not only make relaxing candles. You will also be able to make candles to purify the environment. A sensation that will help you get the essential oil of eucalyptus, pine or lime.
With the essential oils of rosemary, grapefruit and citronella you will get some fresh candles, ideal for decorating terraces and gardens. By turning them on at night they will help you create a most pleasant sensation. In addition, in the case of citronella, it will help keep insects away.
As we can see, aromatherapy with candles offers a multitude of possibilities and is a comfortable and simple way to enjoy the benefits that this natural therapy has for the body and mind.
Source: 1 (Success:03.07.2021)